Tag Archives: nutrition
On June 4th, 2011, I decided to see how fast I could ride for 6 hours up in Temecula, CA. The 6 hours of Temecula was awesome. I experienced some awesome self inflicted suffering when my legs’ muscle groups played … Continue reading
Here is my lunch and dinner for the day before the race tomorrow. Lots of pasta, olive oil, pine nuts, sun dried tomato, oregano and basil flakes. Yum!